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KneeEd

KneeEd marketplace

Find your
plan.

Plans for recovery, performance, prevention, and maintenance, grouped by category below. Starting a plan needs a KneeEd account.

3
Public plans in the marketplace
4
Categories: recovery, performance, prevention, maintenance

Recovery

Recovery plans

Rehab plans for injuries and surgeries, from the knee and shoulder to the back and foot.

6 Weeks · General Knee Pain

5.0

Beginner 5K Run Preparation Plan

A

Anonymous

3 started · 1 review

Sign up

4 Weeks · IT Band

5.0

test

A

Anonymous

2 started · 1 review

Sign up

2 Weeks · General Knee Pain

Tennis Tournament Prep

A

Anonymous

1 started

Sign up

Performance

Performance plans

Training plans for a sport or a discipline, from running and team sports to strength work.

No public performance plans have been published yet.

Any KneeEd member can publish one.

Sign up

Prevention

Prevention plans

Prehab and mobility plans, for one joint or the whole body.

No public prevention plans have been published yet.

Any KneeEd member can publish one.

Sign up

Maintenance

Maintenance plans

General wellness plans, including posture, desk work, and active aging.

No public maintenance plans have been published yet.

Any KneeEd member can publish one.

Sign up